Best Method
Best Way to Cook Acorn Squash
4 methods compared — times, temperatures, and when to use each one.
Quick Answer
The fastest way to cook acorn squash is to instant pot it (about 7 min). For the most versatile option, roast (halved) is the go-to method.
All Methods Ranked by Speed
1
Halved on trivet. Fork-tender.
7 min + quick release
High pressure
2
Sliced or wedges. Shake halfway.
3
½″ rings. Toss with oil. Flip once.
4
Cut side down 25 min, flip, fill and finish.
Frequently Asked Questions
What is the best way to cook acorn squash?
The fastest way to cook acorn squash is to instant pot it (about 7 min). For the most versatile option, roast (halved) is the go-to method.
How do you roast (halved) acorn squash?
Roast (halved): 35–50 min at 375–425°F. Cut side down 25 min, flip, fill and finish.
How do you roast (sliced) acorn squash?
Roast (sliced): 18–28 min at 400–450°F. ½″ rings. Toss with oil. Flip once.
How do you air fry acorn squash?
Air Fry: 16–20 min at 375–400°F. Sliced or wedges. Shake halfway.
How do you instant pot acorn squash?
Instant Pot: 7 min + quick release at High pressure. Halved on trivet. Fork-tender.
