What's in Season

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March

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Browse by Month

See everything in season across all US regions for a given month.

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Why Eat Seasonally?

Fresher, tastier, more nutritious

Seasonal produce from local farms doesn't require long-distance transport, so it's picked at peak ripeness rather than harvested early for shipping. Studies show fruits and vegetables contain more nutrients when allowed to ripen naturally on their parent plant.

Support your local economy

Money spent on locally grown food stays in the community and is reinvested with other local businesses. Buying from local farmers and growers helps maintain farmland and open space in your area.

Know where your food comes from

When you buy directly from farmers at markets or through CSA programs, you can ask what practices they use to raise and harvest their crops.

Where to find seasonal produce

Check your local farmers' market, Community Supported Agriculture (CSA) programs, and restaurants committed to seasonal, local food.