Best Method
Best Way to Cook Sweet Potato
5 methods compared — times, temperatures, and when to use each one.
Quick Answer
The fastest way to cook sweet potato is to microwave (whole) it (about 5 min). For the most versatile option, roast (cubed) is the go-to method.
All Methods Ranked by Speed
1
Poke holes. Turn halfway. Rest 2 min.
2
Cubed. Shake every 5 min.
15–20 min
Rolling boil (cubed)
5
Fork-tender. Poke holes first.
Frequently Asked Questions
What is the best way to cook sweet potato?
The fastest way to cook sweet potato is to microwave (whole) it (about 5 min). For the most versatile option, roast (cubed) is the go-to method.
How do you roast (cubed) sweet potato?
Roast (cubed): 20–35 min at 375–450°F. ½″ cubes. Toss halfway.
How do you bake (whole) sweet potato?
Bake (whole): 42–65 min at 350–425°F. Fork-tender. Poke holes first.
How do you air fry sweet potato?
Air Fry: 15–22 min at 360–400°F. Cubed. Shake every 5 min.
How do you boil sweet potato?
Boil: 15–20 min at Rolling boil (cubed). For mashing. Drain well.
How do you microwave (whole) sweet potato?
Microwave (whole): 5–7 min at High power. Poke holes. Turn halfway. Rest 2 min.
