Comparison

Air Fry vs Roast: Brussels Sprouts

Side-by-side cook times, temperatures, and tips so you can decide which method works best.

Quick Answer

Air Fry is faster for brussels sprouts (about 11 min vs 16 min). Shake every 5 min.

Head-to-Head

Air Fry

Roast

Cook Time

11–16 min

16–30 min

Temperature

350–400°F

375–450°F

Notes

Shake every 5 min.

Cut side down. Crispy = perfection.

11–16 min at 350–400°F. Shake every 5 min.

16–30 min at 375–450°F. Cut side down. Crispy = perfection.

Is it better to air fry or roast brussels sprouts?

Air Fry is faster for brussels sprouts (about 11 min vs 16 min). Shake every 5 min.

How long does it take to air fry brussels sprouts?

Air Fry brussels sprouts: 11–16 min at 350–400°F. Shake every 5 min.

How long does it take to roast brussels sprouts?

Roast brussels sprouts: 16–30 min at 375–450°F. Cut side down. Crispy = perfection.