Best Way to Cook Tofu (Extra Firm)
3 methods compared. Times, temperatures, and when to use each one.
The fastest way to cook tofu (extra firm) is to sauté it (about 3 min). For the most versatile option, bake is the go-to method.
Air frying is the best way to cook extra firm tofu: 13 to 20 minutes, shaken every 5, and you get crisp on all six sides without the oil a pan needs. Baking gets close over 22 to 35 minutes and has the advantage of holding a whole block plus vegetables on one sheet. Sautéing is fastest at 3 to 4 minutes a side and the only method that gives you a real golden crust rather than an all-over crispness, but you have to leave it completely alone until it releases on its own. None of this works without the two prep steps: press the block 30 minutes to drive the water out, then toss the cubes in cornstarch. Skip either one and no method on this page will make your tofu crispy.