What is the fastest way to cook tofu (extra firm)?
The fastest way to cook tofu (extra firm) is to sauté it — about 3 min. The slowest is bake at 22–35 min.
How long does the fastest method take for tofu (extra firm)?
Sauté: 3–4 min/side at Medium-High. Don't touch until golden.
Is there a trade-off between speed and quality for tofu (extra firm)?
Faster methods like sauté give quick results, while slower methods like bake (22–35 min) often develop deeper flavor and more tender texture. Choose based on your time and the result you want.
